Perfectly Imperfect; a messy healing podcast

Breaking Free: Rewriting Your Own Story Beyond Generational Patterns

Ashley Season 1 Episode 2

In this raw and heartfelt episode, I dive deep into my personal journey of self-discovery and healing. I share the pivotal moments that led me to understand that while we inherit our family's history, we don't have to inherit their habits. Through my own experiences, I explore the liberating truth about letting go of control over others and the transformative power of focusing on our own growth. Whether you're struggling with family patterns, trying to break free from generational trauma, or simply seeking to write a new chapter in your life story, this episode offers honest reflections and gentle reminders that change begins within. Join me as I share how acknowledging our past doesn't mean we're bound to repeat it.

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