Ketamine Connections
Ketamine Connections with Anna Krishtal, aka Your Ketamine Coach, is your go-to podcast for exploring the transformative power of ketamine therapy in mental health and personal growth. If you've heard about ketamine, and you're curious about what it is, how it can help... and most importantly how it can help YOU, you're in the right place.
Join Anna as she delves into the science behind ketamine, uncovers the mysteries of the subconscious mind, and shares powerful client transformation stories. With science, stories, and sass Anna answers your most pressing questions and guides you on a journey to understand the incredible potential of psychedelic healing.
Tune in each week for insightful discussions, expert interviews, and practical advice on integrating ketamine therapy into your life. Unlock new perspectives, fuel your curiosity, and expand the boundaries of what's possible with Ketamine Connections.
Subscribe now and embark on a journey of healing and transformation with Anna Krishtal, Your Ketamine Coach.
Ketamine Connections
Episode 57 l What Does Ketamine Actually Feel Like?
If you’ve ever Googled “what does ketamine feel like?” this episode is for you!
In today’s solo episode, Your Ketamine Coach Anna Krishtal breaks down one of the most common questions I hear from clients and curious listeners: what ketamine actually feels like during a journey. The truth? It’s different for everyone, and it can even change from one session to the next. But there are some common threads worth knowing before you go in.
We’ll cover:
- The most common ways people describe the ketamine experience (floating, vastness, dreamlike states, or pure stillness).
- Why your dominant sense (think: sight, sound, touch, knowing) shape your experience.
- How ketamine interacts with your subconscious mind to create feelings of spaciousness, oneness, or even deep rest.
- Why the meaning you make from the experience matters more than the sensations themselves.
- A bonus mini-hypnosis at the end to help you drop into calm and clarity right now.
Whether you’re preparing for your first session, supporting a loved one, or simply curious, this episode will give you grounded, compassionate insight into the world of ketamine therapy.
✨ Resources mentioned:
- Ketamine Starter Portal
– free guides, checklists, and hypnosis tracks. - Ketamine Preparation Protocol (KPP)
– the complete 3-step program to prepare your mind and body for ketamine. - Episode 3 l The One Thing To NOT Do Before Ketamine
If this episode resonates, share it with someone who’s considering ketamine or leave a review—it helps the KC Crew grow!