Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
Subscribe to Ketamine Connections and join a community redefining mental health through curiosity, compassion, and consciousness.
Ketamine Connections
Episode 73 | Even Celebrities Are Using Ketamine: 3 Stories of Relief, Trauma, and Real Change
If you’ve been curious about ketamine therapy, especially during a season when anxiety, depression, and old patterns can feel louder, this episode breaks down what actually makes ketamine work.
In this Christmas Eve episode of Ketamine Connections, Anna Krishtal explores three well-known ketamine success stories: Trevor Noah, Kelly Osbourne, and Lamar Odom to show why ketamine isn’t a miracle cure, and why relief alone isn’t the transformation.
Ketamine can create rapid symptom relief with 50–70% of people experiencing improvement in their first session but lasting change comes from what you do after. This episode explains the difference.
✨ In This Episode, You’ll Learn
- Why ketamine works differently than antidepressants
- What rapid relief actually does (and doesn’t) mean
- How ketamine creates space from mental looping, anxiety, and trauma
- Why integration is the key to lasting change
- What celebrity ketamine stories reveal, without the hype
- Why the holidays can amplify symptoms (and how to navigate them)
🎄 Holiday Support (Free)
🎧 Episode 69: Holiday Triggers + Why You’re Not Regressing
🎧 Episode 70: Should You Tell Your Family You’re Doing Ketamine?
🌿 Ketamine Starter Portal (FREE):
Grounding tools, short audios, worksheets, and holiday support
👉 https://www.yourketaminecoach.com/free
🎙️ Share Your Ketamine Success Story
Have a ketamine transformation you want to share on the podcast?
👉 Submit your story:
https://form.jotform.com/251955687330667