Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
Subscribe to Ketamine Connections and join a community redefining mental health through curiosity, compassion, and consciousness.
Ketamine Connections
Sunday Sneak Peek: New Year Energy & Sustainable Change
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Most people prepare for ketamine the wrong way.
They focus on logistics, and miss the part that actually creates change.
Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.
KPP is the framework for preparing your subconscious mind so that change is inevitable.
For the first time in 2026, I'm running it live.
👉 https://www.yourketaminecoach.com/kpp-live
New Year’s Eve carries a real wave of possibility, and there’s a subconscious reason for that. Beginnings loosen old patterns and make change feel more available.
In this Sunday Sneak Peek, Anna names both sides of New Year energy:
- why moments like New Year’s, birthdays, and fresh starts genuinely support change
- and why hesitation can show up if you’ve ridden that wave before… and wiped out
This episode sets the stage for the full episode that will release on NYE Wednesday where Anna dives deeper into one of the most misunderstood dynamics in healing: why what we often call self-sabotage is actually the subconscious trying to keep you safe, and how real transformation begins when you stop fighting that part of yourself.
Stay until the end of this episode to hear Anna share her personal love for New Year’s — and why this moment has always mattered so much to her, and an invitation to connect.
Book in to connect with Anna here: https://tidycal.com/anna-krishtal/lets-catch-up-25