Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
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Ketamine Connections
Sunday Sneak Peek: New Moon and the ONE Thing That Makes Ketamine Make Sense
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Most people prepare for ketamine the wrong way.
They focus on logistics, and miss the part that actually creates change.
Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.
KPP is the framework for preparing your subconscious mind so that change is inevitable.
For the first time in 2026, I'm running it live.
👉 https://www.yourketaminecoach.com/kpp-live
This week’s Sunday Sneak Peek lands under the first new moon of the year — a moment about foundation.
New moons is a new beginning, and what a timely and auspicious this New Moon in Capricorn is today! In addition to the energy of the New Moon and some journal questions I'm pasting below, I also cue up Wednesday’s episode, which revisits the core teaching that makes ketamine finally make sense for so many people:
the role of the subconscious mind.
If ketamine has helped you feel better but hasn’t quite created lasting change…
or if you’re new and want a clearer map before going further…
this is the lens everything else builds on. I'm bringing this episode back as a "best of" series, and also adding a new segment to the episode, so come back Wednesday to check that out.
As always, take what lands and let the rest pass.
✨ Journal Questions (from the episode)
- What am I devoting myself to?
- What do I want to build?
- What do I want to build in my life in a sustainable way?
- What am I actually committed to this year?
- What is my long-term goal, vision, or mission here?