Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
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Ketamine Connections
Episode 91 | Ketamine Experts Reveal What Actually Creates Transformation (ASKP Conference Insights)
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Most people prepare for ketamine the wrong way.
They focus on logistics, and miss the part that actually creates change.
Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.
KPP is the framework for preparing your subconscious mind so that change is inevitable.
For the first time in 2026, I'm running it live.
👉 https://www.yourketaminecoach.com/kpp-live
What actually makes ketamine therapy work?
At the American Society of Ketamine Physicians, Psychotherapists and Practitioners conference, I asked 15 professionals—doctors, therapists, and providers—this exact question.
Different backgrounds. Different practices.
Same answer.
👉 Preparation and integration are everything.
🧠Here’s the Truth Most People Don’t Hear
Ketamine can open the door.
But it doesn’t walk you through it.
“The medicine opens the door… and it is up to you to walk through it.”
Without intention, preparation, and integration…
It becomes just another experience instead of real change.
đź’ˇ In This Episode
You’ll hear directly from experts on:
- Best ketamine administration methods (IV, IM, lozenges, nasal)
- Why mindset going in matters more than you think
- What actually determines long-term results
- The role of integration in lasting transformation
🔥 If You’re Thinking About Ketamine…
This is the difference:
People who prepare → change their lives
People who don’t → hope something happens
🚀 Join the KPP Live Round
For the first time in over a year, I’m running a live round of the Ketamine Preparation Protocol (KPP)
This is where we:
- Set your intention (the right way)
- Prepare your subconscious mind
- Make sure the change you’re walking in for… actually happens
👉 Join the interest list: https://www.yourketaminecoach.com/kpp-live