Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
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Ketamine Connections
Episode 97 l Can Chronic Pain Be Emotional? Exploring the Mind-Body Connection with Sean Hershey
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Can chronic pain, IBS, migraines, fatigue, and other persistent symptoms be connected to your emotional life?
In this episode of Ketamine Connections, I welcome back therapist and mind-body medicine practitioner Sean Hershey for a fascinating conversation about the connection between chronic symptoms, emotional health, and healing.
Sean shares his personal journey from years of debilitating IBS, restrictive diets, medical appointments, and failed treatments to discovering a completely different paradigm—one that transformed both his health and his career.
Together, we explore why so many people with chronic symptoms reach the end of the medical road still searching for answers, how emotions can manifest physically in the body, and why healing often requires looking beyond the symptom itself.
We also discuss the role ketamine may play in helping people access emotional safety, reduce nervous system activation, and create the conditions for deeper healing through neuroplasticity.
In This Episode:
✨ Sean's personal experience with chronic IBS and years of unsuccessful treatments
✨ The surprising discovery that changed everything for his healing journey
✨ Why chronic symptoms aren't always caused by structural problems in the body
✨ The connection between emotional repression and physical symptoms
✨ How chronic pain can function as a danger signal within the mind-body system
✨ The role of neuroplasticity in healing chronic conditions
✨ Why some people improve when they address emotions rather than symptoms
✨ The overlap between ketamine therapy, nervous system regulation, and emotional healing
✨ Common chronic conditions that may have a mind-body component
✨ Why hope is often the most valuable resource people bring into healing
Resources Mentioned
📚 Healing Back Pain by John Sarno
📚 Mind Your Body by Nicole Sachs
🎙️ Sean's Podcast:
Mind Body Medicine for Chronic Pain
🌐 Sean's Website:
MindBodyMedicineForChronicPain.com
Connect With Anna
If you're preparing for ketamine and want support before, during, or after your journey, check out the resources below:
🎧 Join the Ketamine Preparation Protocol (KPP)
👉 https://www.annakrishtal.com/kpp
🎧 Access the Free Ketamine Starter Portal
👉https://www.yourketaminecoach.com/free