Alchemy with Nancy
Inspired by a series of wild events that sparked an interest in synchronicities, personality typology systems, energy healing, and psychic abilities. This podcast is dedicated to women looking to get unstuck, discover themselves, trust their intuition, and transform their lives.
Alchemy with Nancy
The Power of Gratitude
Episode Summary:
There’s no better day than Thanksgiving to reflect on gratitude! In this special solo episode, I share research-backed insights into how practicing gratitude can transform your health, happiness, and relationships. Plus, I introduce you to my new favorite Thanksgiving gratitude practice.
Episode Highlights:
The science of gratitude: How it boosts happiness, strengthens relationships, and even improves your physical health.
Gratitude for better sleep: Discover how journaling before bed can improve your rest.
My Thanksgiving practice: A simple yet powerful way to express gratitude to loved ones and create meaningful connections.
How gratitude can inspire others to pay it forward.