Times With Dad
Manhood. Fatherhood. And all the moments in between where we learn, stumble, and grow together.
A podcast exploring parenting, purpose, and personal growth — from the lens of a dad who’s living it in real time. Hear stories about fatherhood, manhood, rebuilding, and everything in between.
Times With Dad
The Silent Struggles of Mens Mental Health
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Episode 12
Here's a powerful episode where I chat with my friend Gregory Osias about the often-overlooked complexities of vulnerability in men's mental health. We talk about how societal expectations shape male identities and the importance of creating vulnerability space.
Greg talks about how support systems and self-care practices helped him heal through grief and mental health challenges. I talk about my recent mental health challenges and how I deal with them.
