Sobriety Now What? with Stuart Cline
Sobriety Now what? Uplifting stories, tools and years of experience to strengthen and support you in life and Sobriety from Alcohol or other addictions.
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Website - www.sobrietynowwhat.com email - sobrietynowwhat111@gmail.com
I'm your host, Stuart Cline, MA, a master's degree holder in addiction and mental health counseling, and a success coach with over 25 years of experience leading IOP groups, working with families and individual adults sharing stories, strategies, insights, and inspiration on how to live a happier, sober life.
Welcome as I interview authors, musicians, businesspeople, actors, Ph. D.s, Teachers, and more to offer different perspectives on living a life you are proud of. I believe there is no one way to recover, although I do think there are some core foundational behaviors that are similar across different paths. In this podcast, I ask others how they did it, and you get to hear about what works. I also share stories to teach techniques and help uplift your spirits.
I grew up with two alcoholic parents. One got sober. the other did not. I liked the sober one better. I avoided the trap of addiction because I saw the carnage all around me. I want to help people get the help they need to improve their lives because my mother did, and it changed my life. Let me help change your life for the better.
If you want to hear entertaining stories and learn strategies to help you thrive in your sobriety while mastering the art of managing life’s challenges. Then you are in the right place.
This podcast is to help you navigate the ups and downs of sobriety. You are not alone, and if you listen, you will eventually hear your story, but the stories on my podcast have happy endings.
Subscribe now and join me in answering the essential question. Sobriety now what? And together, we’ll explore the possibilities That Sobriety has in store for you.
Disclaimer:
This podcast does not replace seeing a mental health counselor or doctor. Tools, techniques, and strategies differ with each person, and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching, and this podcast does not make me your therapist or coach.
Sobriety Now What? with Stuart Cline
Ep 6 Just Show Up: The Simple Secret to Thriving in Sobriety
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Just Show Up: The Simple Secret to Thriving in Sobriety
"Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it." – Ferris Bueller
In this episode of Sobriety Now What?, we dive into one of the most overlooked but powerful tools for a fulfilling life: presence. Too often, we go through the motions—distracted, preoccupied, and disconnected from the people and moments that truly matter. Whether it's addiction, anxiety, or simply the chaos of daily life, we can easily drift away from the now and miss out on what’s right in front of us.
We’ll explore real-life stories—like Joe, whose drinking kept him from seeing how his absence hurt his wife. Plus, I’ll share a personal lesson on presence that hit me in the simplest way—losing my keys.
Join me as we uncover practical ways to slow down, pay attention, and truly connect with the world around us. Because Ferris Bueller was right—life moves fast, but you don’t have to miss it.
🔹 Why presence is essential in recovery
🔹 How real connection can heal relationships
🔹 Simple, actionable steps to bring more awareness into your daily life
Your sobriety isn’t just about what you’re leaving behind—it’s about what you’re stepping into. Let’s make sure you’re fully there for it.
🎧 Tune in now!
Invitation to consider at least one helpful piece of information to help them thrive in their sobriety and to share with podcast with others and to follow and email questions.
Website:
www.Sobrietynowwhat.com
Also, check out my blog at:
www.Boostyourspirit.com
Please EMAIL me topics that you would like to learn more about at:
Sobrietynowwhat111@gmail.com -
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Please help me get the word out about sobriety now what and share it with 3 or more people.
I would love to hear from you!
Disclaimer:
This podcast does not replace the services of a mental health counselor or doctor. Tools, techniques, and strategies differ with each person, and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching and this podcast does not make me your therapist or coach.
