Modern Advice Podcast
Welcome to the Modern Advice Podcast with your Host, Phoebe Kuhn; Storyteller, Entrepreneur & Gonzo Journalist. I travel the world exploring what it means to be human, immersing myself in anything unconventional, all in the name of personal growth… and of course, to get the story. I do it for the plot and I tend to go to the extreme.
In this Podcast, we are going to explore a range of topics from philosophy and psychology, to relationships, sexuality, personal evolution & wellness.
I love deep conversations and shifting perspectives on the taboo. If you know me in real life, you know exactly what I’m talking about. In this Podcast, I hope to do just that. This will be a space where you can learn, laugh, and grow. In our Ask Phoebe segment, I will be answering YOUR questions on anything from friendship and dating to travel, purpose and work. You are shaping this conversation so make sure you send your questions in voice memo format to phoebe@modernadvicepodcast.com.
I’m so excited to embark on this journey of the human experience with you.
Modern Advice Podcast
4. It Goes Deeper… Exploring Chinese Medicine, Organ Theory & the Carnivore Diet | Part 2
In this episode, I discover the real root cause of my symptoms (and why I got so sick from mold exposure in the first place). This is the missing piece in our limited understanding of health and the human body. I share the ancient wisdom of Chinese Medicine and Organ Theory that explains how everything in the body is interconnected and part of a larger ecosystem.
I share the specific protocols, detoxes, and diet prescribed.
Tools and Methods Mentioned:
✩ At-home Candida Test: A simple saliva and water test
✩ Functional Medicine Detox: A three-week detox
✩ CBO Protocol by Dr. Stephen Cabral
✩ Spring Water: Drinking two liters daily for its mineral content and electrical charge.
✩ Ionic Zinc Drops and Molecular Hydrogen: Used after infrared sauna sessions.
✩ Fermented Red Cabbage Juice: Consumed first thing in the morning.
✩ Carnivore Diet: A diet followed for 60 days, including homemade bone broth and raw duck egg yolks.
✩ Meditation and Body Awareness
✩ The DUTCH TEST: the most comprehensive hormone and thyroid tests
✩ Chinese Medicine and Organ Theory: Insights on the 12 main organs and their functions.
➡️ My Free Health & Healing Protocols Guide: The exact protocol I used to heal my gut issues, SIBO, chronic fatigue, brain fog, thyroid and hormone imbalances in 8 weeks: https://phoebekuhn.ac-page.com/modern-advice
💡Get the Red Light I use and recommend: https://www.emr-tek.com/discount/PHOEBE99047
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Watch the episodes on YouTube: https://www.youtube.com/@ModernAdvicePodcast
Connect with Phoebe:
✩ Podcast on Instagram: @modernadvicepodcast
✩ Phoebe on Instagram: @phoebekuhn
✩ Content Emporium: https://thecontentemporium.co/
✩ Stay in the loop: https://thecontentemporium.co/newsletter
New Here?
Hi, I’m Phoebe 🙋🏽♀️ and I’m a Communications Strategist with a background in writing and filmmaking, meaning I’m a certified storyteller and ninja of the human psyche.
I’m so excited to embark on this journey of the human experience with you.