Illume Podcast

Alignment and Attachment in Dating with Liz Harrington

Rashi Jain Season 1 Episode 4

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:04:24

In this episode I interview Liz Harrington who is a hypnosis, dating and attachment coach. She educates prolifically on navigating anxious-avoidant attachment styles, conscious dating and calling in love through subconscious, somatic and energetic work. 

Follow her on instagram @liz_harrington and work with her in 1:1 coaching or through her online courses like ‘conscious dating’ and her latest offering ‘calling in aligned love.’ Learn more about her on https://liz-harrington.com.  


Timestamps:

3:46 Turning Point and Shift in Attachment Patterns

8:08 Transition from Corporate Job to Coaching 

19:51 Importance of Hypnotherapy and Subconscious Work

26:27 Understanding Attachment Wounds 

29:12 Medicine and Energetics of the Anxious-Avoidant Dance 

33:41 Blind Spots and Conscious Dating 

48:59 Exploring Soul Contracts and Soulmates 

51:35 The Importance of Self Worth and Vulnerability 

56:19 Embracing Authenticity in the Dating Process