Here’s Why It Matters: Design a Life of Clarity, Focus, and Purpose
Join Director of Experience Design and coach Teresa Washburn as she explores the habits, choices, and mindset shifts that help you live and lead with clarity, focus, and purpose. Each episode of Here’s Why It Matters inspires practical action and deeper reflection on what truly moves the needle in your life and work.
Are you moving through your days, months—even years—without making progress on what really matters to you? You’re not alone, and there’s a reason why. Every two weeks on Here’s Why It Matters, we explore the habits, choices, and mindset shifts that help you prioritize what’s important and take consistent action.
I’m Teresa Washburn, a Director of Experience Design and certified coach, passionate about helping people and teams step into their brilliance. Together, we’ll uncover the clarity, courage, and focus needed to move the needle on your goals and dreams. Because when you align your actions with what matters most, everything changes.
Here’s Why It Matters: Design a Life of Clarity, Focus, and Purpose
Let’s Talk About Thoughts, Baby! | Ep #24
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Let’s talk about you and me...
Let’s talk about all the good things and the bad things we can say – to ourselves!
Noticing is the first step, and today we are talking about the power of our thoughts and how we can start to be more intentional with those thoughts. We have an average of 60,000 thoughts every day – and 75% of them are negative! What’s the impact of that? Why does it matter?
Keep an eye on my website www.tmrwcoaching.com where I’ll be launching a think/feel/do exploration to help you be more aware of the talk-track day to day.
Here’s Why It Matters is your space for clarity, focus, and personal growth strategies—so you can finally align your actions with your goals.
Subscribe to Here's Why It Matters:
Apple | Spotify
Find out more about Teresa here: https://www.tmrwcoaching.com/
Please rate and review the podcast in your favorite platform!
Follow on:
LinkedIn: https://www.linkedin.com/in/teresawashburn/
Instagram: https://www.instagram.com/tmrwcoaching/
© 2024 - 2026 Teresa Washburn