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Illuminate
Powered by Melanin MeetUps, Illuminate is a dynamic Ted-Talk-like series featuring leading Black luminaries, visionaries, professionals, and changemakers tackling society's most pressing challenges. Hear powerful stories and innovative ideas from established and emerging voices across all industries, addressing imaginative and solution-based ideas from climate change, mental health, entertainment, social justice and more. Illuminate aims to unlock human potential and forge a new path of enlightenment. Download now to be inspired and enlightened.
Ideas connect us.
Illuminate
How to reconnect to self after trauma | Dr. Thema Bryant
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What does it mean to be disconnected from yourself? What does it mean to be disconnected from your body after trauma? What does healing look like for the African-American community and the Black American after historical and contemporary traumas? How will this impact our self-esteem and mental health?
Join us at melaninmeetups.org and discover more Illuminate talks for inspiration at melaninmeetups.org/illuminate