Spill the SpiritualiTEA Podcast
Spill the SpiritualiTEA: Real, Raw Conversations on the Grit and Grace of Living Soulfully
Welcome to Spill the SpiritualiTEA, where real, raw conversations meet soulful living. Hosted by Melissa Melrose, this podcast dives deep into the heart of what it means to live authentically in today’s world. Each episode brings you unfiltered discussions with thought leaders, healers, and everyday individuals who share their journeys of healing, growth, and self-discovery.
From overcoming toxic relationships to navigating childhood trauma, motherhood, astrology, healing and spiritual awakening, Spill the SpiritualiTEA offers a space for vulnerable storytelling and practical insights. We explore the messy yet beautiful path to emotional freedom, self-empowerment, and aligning with your higher truth.
This is a podcast for those who are ready to go beyond the surface, challenge societal expectations, and remember who they are beyond the pain of the past. Tune in for the grit, the grace, and the soul-deep wisdom you need to live fully and unapologetically.
Grab your favourite cup of tea and join us for soulful conversations that will uplift, inspire, and empower you to live your truth.
Spill the SpiritualiTEA Podcast
Episode 7: Spill the SpiritualiTEA - Transforming Pain into Wisdom: Body Acceptance in the Face of Autoimmune and Ageing, with Bec McMillan
Episode 7: Transforming Pain into Wisdom: Body Acceptance in the Face of Autoimmune and Ageing, with Bec McMillan
In this empowering episode of Spill the SpiritualiTEA, I’m excited to welcome the inspirational Bec McMillan, an incredible woman who has faced immense challenges and emerged stronger with every trial. Join us as we dive deep into the raw, real, and often difficult journey of body self-acceptance, living with autoimmune conditions, aging, and embracing the wisdom that comes with it all.
Bec shares her personal story of transforming pain into strength, discussing the rollercoaster of emotions that comes with chronic illness, physical changes, and stepping into the role of an elder. We talk about how trauma can lead to triumph and why accepting our bodies—especially during times of great transition—is a radical and empowering act of self-love.
In this episode, we explore:
- The emotional and physical challenges of autoimmune conditions
- Navigating body acceptance through aging
- How life’s toughest challenges can be our greatest teachers
- Finding purpose and wisdom in the face of adversity
Bec McMillan, a world-renowned crystal jewelry designer, mentor, speaker, and single mother of two, brings her raw truth to the conversation, showing us how to rise even in the darkest moments.
This episode is for anyone struggling with body image, health challenges, or the shifting dynamics of aging. Bec’s journey is a powerful reminder that we can find purpose, strength, and wisdom in the face of pain and adversity.
🎧 Listen now on YouTube, Apple Podcasts, and Spotify!
🔗 Link in bio!
Connect with Bec McMillan:
Instagram: @becmcmillan_1111
Facebook: Bec McMillan
🎙️ Available on YouTube, Apple Podcasts, Spotify.
Melissa Melrose Instagram - @themelissamelrose
Spill the Spiritualitea Instagram - @spill_the_spiritualitea
www.melissamelrose.com
Youtube - https://www.youtube.com/@melissamelrose777
Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908
Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8