Let's Get Visible with Janine Coney- Personal Brand, Visibility and Business Success Coach

EP 50 - Unlocking Mental Fitness for Business Success with Anna Mosley: From Perfectionism to High Performance

Janine Coney Episode 50

Anna Mosley is a multi-award winning High Performance Coach and International Motivational Speaker and has worked with some of the biggest orgs in the world, including LinkedIn, LOreal, Boots & Holland & Barrett…Founder of Eighty Growth Academy, she gets Leaders and their Teams ‘Fit for Growth’, driving High Performance Culture and transforming results.

Anna breaks through barriers that hold Leaders and Teams back from achieving peak performance - including self-doubt, fear, procrastination and complacency.

Anna is particularly passionate about helping high achieving female Leaders to boss the juggling act, and unlock their potential…proving that it really is possible to have it all.

In this episode we discover the transformative power of mental fitness with Anna and gain insights into how mental fitness can enhance clarity, emotional intelligence, and stress management in the business world. Anna shares her expertise in helping teams overcome feelings of overwhelm and fear, fostering a growth mindset and encouraging self-regulation.

 Listen in as we unpack the shifting perceptions of mindset from a perceived weakness to a vital component of commercial success and high performance, breaking the stigma surrounding mental health challenges in the workplace.

Join us on a personal journey (yes we are raw) from the grips of perfectionism to discovering a harmonious balance between a demanding career and family life into entrepreneurship. We celebrate Anna's achievements, including the recent "Speaker of the Year 2024" award, and her passion for motivational speaking as a tool to empower others, particularly women, in achieving mental fitness and high performance in all areas of life.

We explore practical strategies to conquer the fear of public speaking, a challenge that resonates with many. Learn from our personal experiences on managing anxiety through preparation, mental rehearsal, and embracing imperfections.

Additionally, we discuss the importance of personal branding, especially in professional settings, and how authenticity can create meaningful connections.

Anna's enthusiasm for future speaking engagements is palpable as we look forward to her exciting projects for 2025.

Tune in for an episode filled with strategies and inspiration to enhance your mental fitness and leadership journey.

Visit my website for details about all my services and how to work with me

Take the Brand Heartbeat™ Assessment Quiz here - Ready to find out what your personal brand is really saying?Discover your Brand Heartbeat™ - is it saying what you want it to?

Download the FREE Elevated Expert Playbook here - Your brand isn’t just about what you do—it’s about how people see, remember, and choose you. If you’re not getting the clients or opportunities you want, it’s not because you’re not good enough—it’s because your personal brand, visibility and marketing aren't working for you fully - yet!.

This playbook will help you check in on where you might be holding yourself back and what to shift so your brand and business stands out effortlessly. It’s time to show up, be seen, and get recognised for what you do best


Or visit my website here