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Encountering with Dr. Suzanne Simpson

This podcast is about how we find connection. In every way. Based on my doctoral research at a youth psychiatric unit, my interviews span the globe. I explore how everyday interactions can bring joy, healing, and might just make this world a better place. Episodes discuss mental health, wellness, and how we can support others and ourselves. This podcast is relevant for anyone wanting to know how we can better encounter others.

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Encountering with Dr. Suzanne Simpson

Panic Attacks and Disorder: Through the Lens of Lived Experience

September 20, 2024 • Dr. Suzanne Simpson • Episode 21

This episode is all about panic attacks and panic disorder. I speak with a former student who walks me through her experience with panic attacks and shares her best strategies and mindfulness practices to help offset the debilitating effects of this disorder.

You can watch this episode on my YouTube channel Encountering:
https://www.youtube.com/@DrSuzanneEncountering
New releases every Monday 8:00 am PST.

Find the presentations I offer at www.drsuzannesimpson.com

And, I am on social media:

Linked In: Dr. Suzanne Simpson
https://www.linkedin.com/in/drsuzannesimpson/

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TikTok: Drsuzannesimpson

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Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.