Old School Food Freedom
In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth.
Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original design for your relationship with food and your body.
This show will deliver practical, faith-filled insights on how to break free from diet culture and body shame through the lens of scripture. If you’re looking for guidance on how to heal your relationship with food while deepening your faith, you're in the right place.
We’ll answer questions like
What does the Bible say about food freedom?
How can I overcome an eating disorder or disordered eating with Jesus?
What is the biblical perspective on diet culture?
How can I find peace with food as a Christian?
What does it mean to treat your body as a temple in relation to eating?
How can I break free from diet culture with Jesus?
How can I align my eating habits with biblical teachings?
What are the first steps to finding food freedom in Christ?
This podcast is for anyone ready to walk away from diet culture and into the freedom that Christ offers. Whether you’re recovering from an eating disorder, disordered eating, wrestling with body image, or simply craving a more peaceful relationship with food, this space was made for you.
If you want to experience true food freedom with Jesus, this podcast will give you the encouragement, truth, and tools to do just that.
Old School Food Freedom
62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy with Allie Marie Smith
Every moment on social media matters. It shapes who we are and the women we will become. But even hearing that, it still feels impossible to break the habit of reaching for the phone to see what your friend has been up to, or what the latest trending Reel is, or even using these apps for work. So… what are you to do?
Allie Marie Smith joins Chrissy to talk about this very thing! Her new book is called Social Media Reset. In this episode, you’ll hear messages she shares in her book, including how to recognize if social media is negatively impacting your life, what keeps people in resistance from minimizing time on these apps, and how you can reset your relationship with social media in just 30 days!
If you haven’t already listened to it, be sure to check out Episode 58: Navigating Information Pollution with God's Grace with Kirsten Schmidt.
Grab all the links and resources mentioned in this episode at
Connect with Allie Marie:
Website
FINDINGBALANCE:
Website
Blog
Facebook
Instagram
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CREDITS:
Interlude music by “Hotham” – Morning Thoughts
Intro music by “MokkaMusic” – Old Jeans (Funk)
Production & Editing by Leah Bryant Co
The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.