In this heartfelt episode, we dive into the transformative journey of motherhood. Host Stephanie Konter-O'Hara opens up about her own experiences of navigating the challenges and beauty of becoming a mother for the first time.

Stephanie normalizes the struggles and triumphs of motherhood, reminding us that we're not alone. Whether you're a new mom, a mom-to-be, or simply someone interested in the motherhood experience, this episode is full of wisdom, validation, and support.

Key Topics Discussed:

• Navigating Motherhood for the First Time
• Facing the Inner Critic
• The Power of Letting Go

Special Announcement: Stephanie is launching a Pregnancy and Postpartum Support Group in January. If this episode resonates with you, be sure to reach out to learn more about how to connect with other women during this life-changing time.

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I wrote a book! Becoming Mommy: Aligning with yourself and finding your voice during pregnancy and motherhood, available at all major retailers - https://www.amazon.com/dp/B0DZT9P3RB?ref=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&ref_=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&social_share=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&bestFormat=true

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