35: Redefining Yourself Through Community and Creativity with Shani Raviv

Redefining Us

Redefining Us
35: Redefining Yourself Through Community and Creativity with Shani Raviv
Jan 22, 2026 Season 1 Episode 35
Stephanie Konter-O'Hara

Shani Raviv shares her journey of redefining herself through creativity, recovery, and community. From growing up in South Africa to building a life rooted in writing circles, yoga, and women-centered healing spaces, she reflects on the many chapters that shaped who she is today.

This episode explores the role of perseverance, the impact of women supporting women, and what happens when you stop playing small and finally say yes to the work that feels aligned. Shani speaks honestly about fear, worthiness, and the power of being witnessed as you evolve.

Connect with Shani:
Website: https://www.shaniraviv.com/
Facebook: https://www.facebook.com/shani.raviv.75
LinkedIn: https://www.linkedin.com/in/shani-raviv-31b83317/ 

About Shani:
Shani Raviv is a published writer, writing coach, copywriter/content producer, and speaker who was born and raised in South Africa. She disputes the belief that an anorexic mindset is a life sentence and considers herself fully recovered. She lives in the Bay Area of California with her son.



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Would you like to chat more about this episode's topic? I would love to continue our conversation over on Instagram! @wellmindedcounseling

I wrote a book! Becoming Mommy: Aligning with yourself and finding your voice during pregnancy and motherhood, available at all major retailers - https://www.amazon.com/dp/B0DZT9P3RB?ref=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&ref_=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&social_share=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&bestFormat=true

Where to find more from Redefining Us:
Website: wellmindedcounseling.com/redefining-us-pod
Facebook: https://www.facebook.com/wellmindedcounseling
Instagram: @wellmindedcounseling

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Episode Artwork 35: Redefining Yourself Through Community and Creativity with Shani Raviv 27:23 Episode Artwork 34: The Weight of Decisions and Relationships 18:52 Episode Artwork 33: How Craniosacral Therapy Supports Parents and Kids with Lisa Foster 37:59 Episode Artwork 32: Navigating Your Identity Through Values Work 20:43 Episode Artwork 31: Postpartum Healing Through Connection and Nourishment with Radha Crawley 53:22 Episode Artwork 30: Helping Your Baby Feel Good in Their Body with Dr. Brita DeStefano 32:13 Episode Artwork 29: From Unexpected Pregnancy to 7-Figure Entrepreneur: Christy Pennison’s Story 40:59 Episode Artwork 28: Reclaiming Yourself Beyond Burnout with Jenn Ohlinger 45:02 Episode Artwork 27: Riding the Waves of Anxiety and Guilt in Motherhood 14:40 Episode Artwork 26: Giving Yourself Permission to Pivot 17:19 Episode Artwork 25: Breaking the Myths and Stigma Around Postpartum Depression with Courtney Miller 35:21 Episode Artwork 24: The Urgent Case for Comprehensive Sex Ed in a Changing World with Scotney Young 42:55 Episode Artwork 23: Motherhood, Matrescence, and the Healing Power of Art with Leanne Morton 44:30 Episode Artwork 22: The Truth About Fertility, Lab Work, and Being Told You're "Fine" with Lauren Mallers 47:34 Episode Artwork 21: The Truth About Perfectionism and the Good Girl Script with Brooke Jean, MA, LPC 43:19 Episode Artwork 20: The Truth About Infant Feeding and Why Parents Deserve Better with Valana Frohardt 40:23 Episode Artwork 19: Redefining Miscarriage as Birth Grief and Transformation 29:46 Episode Artwork 18: Authentic Marketing That Feels Good to Create with Joanne Homestead 35:53 Episode Artwork 17: Using Body Neutrality to Navigate Change and Build Confidence with Eada Gendelman 25:52 Episode Artwork 16: Mothering the Mother: Honoring our Grief with Kelle Myers 33:34 Episode Artwork 15: Midlife Priceless: Reinventing Yourself at Any Age with Sairan Aqrawi 43:56 Episode Artwork 14: The Connection Between Disordered Eating and Nervous System Dysregulation with Ashlyn Burnett 31:59 Episode Artwork 13: Redefining Rest, and Overcoming Overwhelm with Caitlin Morris 35:23 Episode Artwork 12: Embracing Pleasure and Redefining Sexuality with Dr. Rosalyn Dischiavo 30:00 Episode Artwork 11: Talking Money and Motherhood with Financial Therapist Khara Croswaite Brindle 40:20