
Brainrich Podcast
The Brainrich Podcast is the ultimate resource for busy parents committed to nurturing well-rounded, healthy, and confident children. Hosted by Yegor Nadvornyy and Natasha Nadvorna, founders of Brainrich Kids, this podcast offers practical parenting advice, insights into children's physical and cognitive development, and creative ways to enhance your childโs growthโall from the comfort of your home.
Drawing on their expertise in creating innovative indoor play gyms, Yegor and Natasha delve into the science behind play and its profound impact on brain development. Each episode features expert guest speakers, including pediatricians, child psychologists, and educators, who provide professional advice on active child development. These experts offer evidence-based strategies to help parents support their children's physical and mental growth, ensuring they thrive both at home and beyond.
Listeners can expect engaging discussions that explore how to turn everyday play into meaningful developmental opportunities, all while keeping children active and entertained indoorsโregardless of weather or external conditions. Tune in to discover how to make your home the ultimate space for fun, growth, and learning.
This podcast is not just about tips; it's about building a community of like-minded parents who want the best for their children and are ready to explore innovative ways to achieve thatโ (Brainrich Kids)
Brainrich Podcast
Brainrich Podcast Ep#8. Finding Peace in Parenting Chaos with Jill of Calm Mama Revolution
๐๏ธ Welcome to the Brainrich Podcast! ๐๏ธ
In this episode, we delve into essential strategies for parents of highly sensitive children. Natasha sits down with Jill from Call Mama Revolution to discuss the critical role of self-care for parents, recognizing your childโs unique needs, and creating a calming home environment. ๐ฟ Jill opens up about her personal journey and the inspiration behind Call Mama Revolution, a supportive community for parents raising sensitive children. ๐ถ๐
๐จโ๐จโ๐งโ๐ฆ Natasha also shares how Brainrich Kids Gyms are designed to meet the needs of Neurodivergent children, providing a space for regulation and sensory exploration.
โจ Key Topics:
๐ฏ Importance of Self-Care: Discover why self-care is crucial for parents of highly sensitive children. ๐
โโ Jill's Story: Learn about Jill's journey in recognizing high sensitivity in her son and how it led to the creation of Call Mama Revolution. ๐
โจ Calming Strategies for Parents: Practical tips on focusing on self-care, recognizing emotions, breaking the pressure cycle, reframing situations, being present, and communicating openly.๐งโโ๏ธ
โ ๏ธ Benefits of Accepting Your Child: Understand your childโs uniqueness, let go of expectations, and find new ways to connect.๐ค
โญ Call Mama Revolution's Mission: Discover how this community provides support and empowerment for parents of highly sensitive children. ๐ธ
โ Time-Outs & Alternatives: Explore calming techniques tailored to your child's specific needs.๐ฐ๏ธ
โค๏ธ Letting Go: The importance of releasing societal pressures and finding peaceful, effective solutions. ๐
๐ข The "Calm Mama Method": Learn how to calm yourself, apologize, and work together to find positive solutions. ๐ฌ
๐ Brainrich Kids Gyms: Explore how these gyms offer a safe, controlled environment for sensory exploration, helping highly sensitive children thrive. ๐๏ธโโ๏ธ
Join us as we explore effective parenting strategies, emotional resilience, and creating nurturing environments for highly sensitive children. ๐๐ถ
If you found this episode valuable, don't forget to give it a thumbs up ๐, subscribe for more insightful content, and hit the notification bell ๐ to stay updated on our latest episodes!
๐ Special Thanks to Call Mama Revolution:
- Instagram: @CallMamaRevolution
Letโs continue to support each other in this journey of raising sensitive and resilient children! ๐
๐ Subscribe and Follow Us:
- Website: BrainrichKids.com
- Instagram: @BrainrichKids
- Facebook: Brainrich Kids
- Pinterest: @BrainrichKids/_created
- YouTube: @BrainrichKids
๐ข Listen Now:
๐ง Stream on Apple Podcasts or Spotify
Early Christmas Gift! ๐
As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. ๐
๐Visit our website to learn more about our programs and how you can support your child.
Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!