Brainrich Podcast
The Brainrich Podcast is the ultimate resource for busy parents committed to nurturing well-rounded, healthy, and confident children. Hosted by Yegor Nadvornyy and Natasha Nadvorna, founders of Brainrich Kids, this podcast offers practical parenting advice, insights into children's physical and cognitive development, and creative ways to enhance your child’s growth—all from the comfort of your home.
Drawing on their expertise in creating innovative indoor play gyms, Yegor and Natasha delve into the science behind play and its profound impact on brain development. Each episode features expert guest speakers, including pediatricians, child psychologists, and educators, who provide professional advice on active child development. These experts offer evidence-based strategies to help parents support their children's physical and mental growth, ensuring they thrive both at home and beyond.
Listeners can expect engaging discussions that explore how to turn everyday play into meaningful developmental opportunities, all while keeping children active and entertained indoors—regardless of weather or external conditions. Tune in to discover how to make your home the ultimate space for fun, growth, and learning.
This podcast is not just about tips; it's about building a community of like-minded parents who want the best for their children and are ready to explore innovative ways to achieve that (Brainrich Kids)
Brainrich Podcast
Brainrich Podcast Ep#9. How To Detox Your Kid’s Screen Time
🎙️ Welcome to the Brainrich Podcast! 🎙️
In this episode, we explore how to detox your child’s screen time with our special guest, Anna, the founder of Zenimal. ❗❗ We dive deep into the journey of creating a screen-free meditation device, discussing the motivations behind Zenimal, its benefits, and the personal experiences that inspired its development. Join us as we explore the importance of mindfulness for children, the impact of technology on young minds, and the various types of meditation Zenimal offers. 🧘♀️🌱
🎯 Key Topics:
Inspiration for a Screen-Free Meditation Device:
- The impact of screens on developing minds 📱
- Anna's quest to find a mindful device for her children 🌟
- The negative feelings associated with phone usage 📵
- The challenge of getting children to meditate using a phone or tablet 😓
The Founder’s Personal Story:
- Childhood panic attacks and the transformative power of meditation 🧠
- Life-changing benefits of early meditation practice ✨
- A pivotal moment in the ICU with her father 🏥
- The mission to create a calm, screen-free meditation experience for kids 🧸
🎯 Types of Meditation Offered by Zenimal:
- ❗😮💨 Breath Meditation
- ⌛ Stillness Meditation
- 💡 Inspiration Meditation
- ⛱️ Relaxation Meditation
- 😴 Sleep Meditation
- ❤️ Empathy Meditation
- 😊❣️ Gratitude Meditation
- 🤩 Awareness Meditation
- 🔄 Restoration Meditation
🎯 The Importance of Self-Love and Mindfulness:
- ⚠️ Teaching children to be gentle with themselves 💕
- ⌛ Parental influence and the role of mindfulness in parenting 👨👩👧
- 📌 Personal stories highlighting the benefits of meditation 🌼
🎉 Connect with Zenimal:
- Website: Zenimals.com
- Instagram: @TheZenimal
- Facebook: The Zenimal
- YouTube: The Zenimal
🎁 Holiday Special: As the holiday season approaches, Brainrich Kids Gyms will be offering special promotions on their indoor home gyms. Don’t miss out! Visit our website to learn more about our programs and how you can support your child’s development. 🎄
#ScreenTimeDetox #MindfulnessForKids #Zenimal #MeditationForKids #BrainrichKids #ScreenFreeParenting #ChildDevelopment #MentalWellbeing #ParentingTips #SelfLov
🌐 Subscribe and Follow Us:
- Website: BrainrichKids.com
- Instagram: @BrainrichKids
- Facebook: Brainrich Kids
- Pinterest: @BrainrichKids/_created
- YouTube: @BrainrichKids
📢 Listen Now:
🎧 Stream on Apple Podcasts or Spotify
Early Christmas Gift! 🎄
As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁
👉Visit our website to learn more about our programs and how you can support your child.
Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!