Mini Meltdowns
Join Elle and Dave each week as they dive into the ups, downs & all of the chaos! From relationships and parenting to careers and health, they share real, candid conversations and unfiltered moments. This is Mini Meltdowns!
Mini Meltdowns
Episode 7: How Weight Loss Turned to Wellness
In this episode, we’re sharing our personal journey from focusing on weight loss to embracing a broader approach to wellness. It hasn’t been easy, but shifting our mindset has changed everything. We talk about the ups and downs of weight loss, how we moved beyond the numbers on the scale, and what wellness really means to us now. Whether you’ve struggled with weight or you’re on your own wellness journey, this episode is full of real talk that we hope you find helpful for wherever you are at in your own journey.
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