LyfeMD Living

From Flare to Flourish: Alternative Healing for IBD

LyfeMD Season 1 Episode 10

In this episode, we sit down with Montana Skurka, a Therapeutic Yoga, Meditation & Reiki Practitioner, to explore how holistic therapies can support individuals living with IBD. Montana shares her expertise and highlights how these approaches can help manage symptoms, reduce stress, and promote overall well-being. From creating a deeper mind-body connection to improving quality of life, Montana explains why alternative therapies deserve a place alongside conventional treatments. 

This podcast is brought to you by LyfeMD. Our mission is to help people live happily and thrive while managing their inflammatory disease by providing holistic, easy-to-implement, evidence-based solutions to complement other medical therapies.