The Crossing from you to You Podcast

6) Real Talk: The Truth About Navigating Friendships, Social Life, & Sobriety

Samantha DiReda Episode 6

In this episode, Real Talk: The Truth About Navigating Friendships, Social Life, & Sobriety, I dive into the raw and honest reality of what happens to friendships and social circles when you choose sobriety. The #1 fear many people have about sobriety is the potential impact on their social life and relationships. Fear is just false evidence appearing real, and I hear you! It can feel daunting to let go of the old, to invest energy into transforming current relationships, and to face the possibility of losing friends while making new ones. But don’t let that fear hold you back from choosing sobriety!

This episode explores all these topics and the shifts that can occur when you decide to embrace sobriety—how these changes may feel isolating at first but also deeply liberating as you begin to align with your true self.

We’ll discuss how sobriety transforms your social circle, ways to navigate social anxiety without relying on substances, and the importance of having open, honest communication with the friends and family who matter most. Plus, we’ll touch on the freedom that comes from redefining connections, clearing space, and inviting new friendships into your life.

I’ll share my personal experiences—how I’ve managed the fear of losing friends, how I’ve shifted friendships through candid conversations, and the loneliness and feelings of exile that crept in. Most importantly, I’ll share how I’ve discovered deeper, more meaningful connections in sobriety than I ever had during my using days.

If you’re grappling with the idea that sobriety might create distance between you and those around you, or if you’re already sober and feel like your social life is dwindling, this episode is for you. We’ll talk about how sobriety isn’t just about what you’re leaving behind—it’s about what you’re making space for: new connections, genuine experiences, and relationships that truly support your growth. Tune in for a heartfelt conversation about the challenges and rewards of choosing a path that prioritizes your well-being and personal evolution.

My purpose is to guide others through this transformative journey using the vehicle of sobriety. As a Sobriety & Awakening Guide, I help the sober-curious get sober, awaken to their true selves, unlock their full potential, and start creating a life that is meaningful, aligned, authentic, and purposeful. I mentor those who sense there’s “something more” to life—those who are on the traditional path but feel a call to explore themselves and their lives on a deeper level, knowing that their substance use is holding them back. As I continue on my journey, I gain wisdom meant to be shared, and I hope this episode resonates with you on your own path of sobriety, awakening, and evolving relationships.



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