The Word We Say: But Rarely Mean

 This one starts when I tried to end it all.

But it wasn’t just about addiction.
This episode is about Surrender.
Your plate. Your weight. Your pain. Your past.
And how nothing really changes until you surrender. 

We’re talking about generational patterns, emotional eating, fake timelines, and trying to muscle our way to freedom. 

If you’re tired of white-knuckling it.
 If you’ve tried everything but you’re still stuck.
 If you want to lose the weight but gain your life back too… 

This episode is for you. 

💬 What I cover in this one: 

• What happened the moment I finally let go
• Why control is killing your peace, sleep, metabolism, and healing
• The stories you’re telling yourself that God never wrote
• What surrender actually looks like — in your workouts, food, and timeline
• The real reason you're exhausted, anxious, and still stuck
• How generational curses are really just generational choices
• The truth about the scale, obedience, and healing from the inside out

🙏 Want in on this kind of teaching weekly?

We do this live every Thursday night inside the Temple Keeper Academy.
Join us for 7 days. No strings. Just freedom.

🎯 Start your free 7-day trial now:
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Me (Matthew): https://www.instagram.com/thegodfoodguy/
Leah: https://www.instagram.com/leah.headden/
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If this episode hits you… don’t keep it to yourself.
Someone you know is still stuck in the cycle.
 
Send the text.
Shoot the link.
Be the one that brings them into the freedom you’re finding.
 
I love y’all.
 
Let’s keep walking this out — together.
 
— Matthew