ENOUGH
Redefining what it means to be enough in a world that profits from your self-doubt and pressure to perform and be anyone else but YOU.
If you’ve ever felt stuck, lost, burnt out, or like you’re constantly chasing validation and still coming up empty — this is your safe place to land.
Hosted by Lakes, this is the unfiltered big-sis pep talk and gentle reality check you didn’t know you needed. We talk about rebuilding self-trust, breaking free from the pressure of both society and yourself, and finally feeling good in your own skin.
Because you don’t need to become more — you just need to come back to you.
Because it's okay if you've had enough.
You, are enough.
And you've done enough.
ENOUGH
The pressure to perform is because you don't feel good enough...
Ever feel like no matter how much you do, it’s never enough?
Like rest makes you feel guilty, and achievement is the only thing that makes you feel worthy?
In this episode, we unpack the deep pressure to perform; where it comes from, how it shows up in your body, and why constantly proving yourself is exhausting your nervous system.
You’re not lazy. You’re just tired from performing for your worth.
This is your reminder: you don’t have to earn your enough-ness. You already are.