{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2395163","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Episode 5 - The Beef with Beef","author_name":"Raw Truth. Real Health","html":"<iframe src=\"https://www.buzzsprout.com/2395163/episodes/16265670-episode-5-the-beef-with-beef?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Raw Truth. Real Health, Episode 5 - The Beef with Beef\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTI4ODgwNzA1LCJwdXIiOiJibG9iX2lkIn19--9e2d3db929ad7f944c1e93ec7d31652260c4c2ce/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast_Covers-03%20(1).jpg"}