The Late Late Aesthetics Show with Vanessa Lana Brown
Tune in every Thursday at 10pm for a brand-new episode of "The Late Late Aesthetics Show" with your host, Vanessa Lana Brown.
Each week, Vanessa sits down with industry experts, leading professionals in aesthetic medicine, and a few celebrity faces to delve into the world of aesthetics. Focusing on beauty, wellness, and entrepreneurship, our mission is to debunk the myths surrounding the aesthetics industry and provide you with invaluable tips and insights.
Whether you're curious about the latest trends, looking for professional advice, or simply want to stay informed, this podcast is your go-to source for everything aesthetics.
Don't miss out—subscribe now and join us on this transformative journey!
The Late Late Aesthetics Show with Vanessa Lana Brown
Want to Live Longer? Fix Your Sleep First with Anna Lancaster
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It’s a W Wellness UK takeover and this one’s all about sleep and longevity.
Joining me is Anna Lancaster hypnotherapist, subconscious specialist and founder of Anna Lancaster Therapy to break down the real connection between how we sleep… and how long we live.
We explore:
➤ Why poor sleep speeds up ageing
➤ How to build a rhythm that protects your future health
➤ The Subconscious Reset Method™ for better rest
➤ Breathwork, bedtime triggers & rewiring habits
➤ The myth of ‘catching up’ on sleep
If you want better energy, clearer skin, and to stay sharp as you age it all starts with what you do before bed.
Because longevity isn’t about luck. It’s about lifestyle.