Down the Rabbit Hole
Things outside of the conventional strength & conditioning stuff.
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Down the Rabbit Hole
Movement Practitioner and Teacher Karin Bensabat
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DC Sports Training
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We have a great episode with movement practitioner and teacher Karin Bensabat.
In this episode, we discuss her background in practicing and studying movement, and how she first met and had the opportunity to work with Ido Portal. And how she opened her practice and works with people of all ages, shapes, and experiences to help them move better.
Karin is a wealth of knowledge in movement, and I recommend checking out her free and paid online courses: https://courses.themotionschool.com/