The Founders Catalyst
Hosts Lee Povey and Steve Mellor are two high-performance coaches with a passion to position founders and business leaders to pursue the best version of themselves.
This podcast provides a support system for those operating in the high-stakes world of business ownership and leadership through honest and vulnerable conversations about the areas you deal with most.
The Founders Catalyst
Episode 014: Unlocking a Fulfilling Life: The Nine Boxes Method
In this episode of The Founders Catalyst, hosts Steve Mellor and Lee Povey take on a seemingly massive topic - how to live a complete and fulfilling life by breaking it down into a simple yet powerful exercise: the Nine Box Life Framework.
Lee introduces this life-changing tool, inspired by Susan Jeffers’ Feel the Fear and Do It Anyway, and explains how it helps individuals create clarity, intentionality, and structure in their personal and professional lives.
Steve and Lee discuss the importance of prioritization, protection, and process over results, sharing personal stories and actionable insights for listeners to start applying immediately.
Key Takeaways:
- Life is a process, not a result. Fulfillment isn’t a destination—it’s the byproduct of intentionality.
- The Nine Box Framework: Draw a 3x3 grid and assign each box to a key area of your life (e.g., relationships, career, health, personal growth, community, etc.).
- Prioritize and protect. It’s not enough to set goals—schedule and safeguard time for what truly matters.
- Boxes evolve over time. Life changes, and so should your priorities. Reassess your nine boxes every few months.
- Measure through alignment, not achievement. Success is about living in alignment with your values, not checking off boxes.
Try the Nine Box Life Framework for yourself! Sketch your 3x3 grid and start defining what matters most.
Share your insights and progress with usb- what did you learn from this exercise?
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