Desire to Be Free
Welcome to "Desire to Be Free," where we inspire women to break free from societal expectations and design the life they've always dreamed of. Join us as we share our personal journeys of transformation, providing honest insights and powerful stories of overcoming obstacles. Each episode provides with practical tools, resources, and expert advice to help you take control of your destiny and create a life filled with passion, purpose, and freedom. Tune in and start your journey towards living a life that truly reflects your deepest desires.
Desire to Be Free
Silencing The Critic Within
Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo talk about those negative inner voices that constantly criticize us and as a result, stop us from reaching our full potential.
In the Pioneering Women segment, Brené Brown is highlighted as a psychologist, author, and professor whose work surrounds courage, vulnerability, shame, and comfort.
As they move into the episode topic, Desiree & "Juicy Box" (IYKYK lol) talk about where the inner critic comes from, and how it is formed in our developmental years. They also discuss how to distinguish whether the commentary we hear in our head is from others or our own.
The episode closes out with a few tools and resources including Brené Brown's book, The Gifts of Imperfection: Let Go Of Who You Think You’re Supposed To Be and Embrace Who You Are, which explores exactly what the title says...embracing your authentic self, rather than trying to live life as who you think you're supposed to be.
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"Always remember to follow your desires, and you might just find freedom!"
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