I'm Not Your Doctor
Welcome to I'm NOT Your Doctor, hosted by Dr. Kristy King, M.D., a real-life integrative medicine doctor who's not afraid to call out the BS in the health world, spill the tea on wellness trends, and give you the straight talk you need to take control of your health!
Dr. King isn't your typical white-coat-wearing, prescription-pad-wielding physician. She's a holistic healer, world traveler, and a former scuba diving and sailing instructor who believes in blending the best of conventional medicine with natural, mind/body/spirit disciplines. Whether you're curious about plant-based nutrition, integrative psychiatry, or just need some solid health tips that don’t require a medical degree to understand, this podcast is for you.
Join us each week as Dr. King chats with health experts, shares personal anecdotes from her globe-trotting adventures, and answers your burning health questions with honesty, wit, and a touch of sass. It’s time to take charge of your health journey—one rant, one myth-buster, and one practical tip at a time.
Remember, she's NOT your doctor, but she’s here to help you become your own best health advocate.
I'm Not Your Doctor
Shedding Skins: Yoga, Nature, and the Return to Wholeness with Deborah Koehn
In this soul-stirring episode, Dr. Kristy King sits down with global yoga teacher and nature mystic Deborah Koehn to explore what it means to truly shed skin—not just metaphorically, but physiologically, emotionally, and spiritually. Together, they unpack the ancient wisdom of yoga as a path of remembering, reconnection, and radical embodiment.
This conversation dives deep into:
- The elemental intelligence of breath, earth, and body
- Yoga as a gateway to healing trauma and reclaiming truth
- How women can move from survival mode to sacred wholeness
- The medicine of shedding roles, rules, and identities that no longer serve
If you’ve ever felt disconnected from your own rhythm—or longed for a life that feels more rooted, radiant, and real—this episode is your invitation to return.
Join our next retreat at: https://rewild.health/