The Backcountry Fly Fishing Podcast
Tired of overcrowded water? In love with catching wild fish in wild places? Addicted to exploration? Awed by the rugged beauty of nature? Then this is the podcast for you.
We aim to build a library that covers everything related to fly fishing in the backcountry--tactics, flies, gear, survival skills, hiking, weather, outdoor hazards, navigation, camping, ecology, and much more.
Whether you're a hardcore backcountry fly fisher or a newbie interested in getting out there, we've got something for you. Come join us in the pursuit of trout and solitude.
The Backcountry Fly Fishing Podcast
Staying in Hiking Shape During the Winter Months with Cameron Davis
You ate too much and exercised too little this holiday season. You know it, and we know it. But the fact that you aren't hiking as often and indulging in a few extra calories over the winter doesn't mean you have to let yourself fall out of hiking shape.
In this episode, Ross is joined by Cameron Davis, personal trainer and owner of RockStar Fitness in Castle Rock, Colorado. Cameron and Ross talk about how to stay in shape over the winter, work on your physical weak points, and make sure you're ready for the big hikes needed to access pristine backcountry waters when spring rolls back around.
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Have questions or suggestions for the podcast? Email Ross at backcountryflyfishingpodcast@gmail.com
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