Hearing What Matters

Silence the Ringing: Simple Steps to Manage Tinnitus

Active Audiology

Struggling with ringing, buzzing, or humming in your ears? In this episode of Hearing What Matters, audiologist Julia explains what tinnitus is, why it happens, and how to manage it. Learn simple strategies like sound masking, relaxation techniques, and when hearing aids can help. Take control of your tinnitus and improve your quality of life

Since publication, a further amendment has been made to content shared at time 2.05-2.07:   Noise exposure is also a major cause of tinnitus

Additional resources:
-https://www.tinnitus.asn.au/
-https://tinnitus.org.au/
-Widex Zen tinnitus management app/ Resound relief tinnitus management app available on Google Play/App store