学会爱自己，关系才会改变

在这里，我们不只聊婚礼。
 我们聊「关系」、聊「爱自己」、聊「如何在人生里找到属于自己的节奏」。
 有时是情感的温度，有时是人生的思考。
 我们希望陪你在忙碌的生活里，找到一点安静的时光，
 去感受、去对话、去探索：
 当你学会爱自己，你的关系也会随之改变。

 每一集，我们都会带来真实的对话，
 希望让你在人生的旅程里，找到更多力量与理解。

This is not just about weddings.
 It’s about relationships, self-love, and finding your own rhythm in life.
Sometimes we dive into emotions, sometimes into reflections.
Our hope is to give you a quiet space in the middle of your busy day —
a space to feel, to reflect, and to discover:
when you learn to love yourself, your relationships begin to change.

 Each episode brings honest conversations,
 helping you find more strength, clarity, and connection in your journey.