The Heart-led Man
Welcome to the Heart-led man podcast - A show dedicated to giving men the tools to overcome personal challenges and evolve into becoming heart-led leaders. Hosted by Evan Spargo, an international men's coach, we delve into the psyche and development of men, embodiment, relationships, spirituality and leadership. This is for the man who wants to be of high value, who strives to live a life of freedom, success and purpose, whilst leading his life and others from his most powerful source, his heart.
The Heart-led Man
Win the War in Your Head: The 6-Step Method to End the Chaos and Reclaim Your Power
Are you constantly stuck in your head overthinking, second-guessing, and silently battling a voice that tells you you're not enough?
In this episode, I break down what I call "The war in your head", the internal chaos so many high-performing men face behind the scenes, and why more success, more discipline, or more productivity won't fix it.
You'll hear:
- My personal story of internal conflict, burnout, and self-sabotage
- The invisible patterns I see in high-achieving men who look successful on the outside but are spiraling inside
- The 6-step Inner Fire Method I use with clients (and myself) to finally break free from the cycle
This isn’t just theory, I give you real tools, reflection prompts, and practical steps you can implement right away to shift from self-judgment to self-leadership.
(0:00:44) What the War in Our Heads mean
(06:50) My Story
(0:12:50) The Patterns I see in Other Men
(0:15:15) Introduction of the 6-step Inner Fire Method
(0:15:50) Step 1 - Wake
(0:18:15) Step 2 - Feel
(0:21:55) Step 3 - Face
(0:25:05) Step 4 - Heal
(0:30:25) Step 5 - Rise
(0:32:10) Step 6 - Lead
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Want to go deeper?
🎁 Download the free 6-Step Integration Worksheet to apply everything from this episode:
👉 Click Here is Access
Take the free quiz: What’s the Hidden Pattern Keeping You Stuck?
In just 2 minutes you’ll uncover the hidden pattern sabotaging your relationships, performance, and leadership, and how to break free.
👉 Take the Quiz
Join The Ascension Men’s Community
The training ground where high-performing men reclaim their edge. Inside you’ll access regular workshops, men’s circles, a comprehensive training library, direct coaching with me, and a brotherhood that challenges you to rise higher and hold you accountable to the man you’re meant to be.
🎧 The Heart-Led Man Podcast is hosted by Evan Spargo, MCC Coach & Founder of The Ascension Men's Community. Helping men lead with purpose, presence, and peace, without losing themselves or the people they love.
Website: www.evanspargo.co
Instagram: @evanspargo