Chronically Iconic

Mental Health Matters: Coping with the Emotional Toll of Chronic Illness

Gabriella Season 1 Episode 11

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Hey guys, on today’s episode, we’re diving deep into the emotional side of living with a chronic illness. It’s not just about managing symptoms—it’s about coping with the mental load too. From navigating hospital trips to staying positive when life feels heavy, I’m sharing my personal journey and tips that have helped me along the way. Whether you’re dealing with a chronic condition or just looking for some mental health inspo, this episode is all about finding strength, embracing self-care, and knowing you’re never alone. 

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