Chronically Iconic

Nutrition and Chronic Illness: Eating Well Without Stress

Gabriella Season 1 Episode 16

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Hey guys! Welcome to today’s episode! In this episode we dive in to how important nutrition is when dealing with a chronic illness. As you know I have a gastrointestinal chronic illness so food can play a bit part in my symptoms as well as my recovery. Listen along as I talk about finding the right diet for you, the role of nutrition, building a stress- free, enjoyable meal plan and overcoming challenges and stress around food. 


I really hope you guys enjoy! Don't forget to rate the podcast and follow! 

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