The Weather of Your Grief

When Grief Comes Home

When Grief Comes Home
The Weather of Your Grief
Jun 17, 2025 Season 1 Episode 21
Erin Leigh Nelson, Colleen Montague LMFT, and Brad Quillen

Welcome to the When Grief Comes Home podcast. We're glad you're here. This podcast supports parents who are grieving a spouse, partner, or child while helping their children who are living through the loss of a parent or sibling. With personal grief stories and professional guidance, we offer parents practical tips for supporting their child who is grieving while caring for their own grief. 

In this episode, Erin reflects on a moment of panic while driving through fog after her son’s death—an emotional “grief storm” that arrived without warning. We explore how grief can feel unpredictable and intense, and how tools like deep breathing and grounding can help bring us back to center.

Using Dr. Dan Siegel’s “window of tolerance” framework, we look at how grief can leave us feeling overwhelmed or numb—and how to gently return to a place of balance. For parents, we share a creative activity where children illustrate their own “grief weather,” helping them name their feelings and discover what helps them cope.

Grief storms do pass. And with the right support, we can move through them with greater strength and compassion.

Have you had a grief storm? Share your story or leave a review to help others find this conversation.

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Episode Artwork The Weather of Your Grief 34:03 Episode Artwork Grief and Belief - Part 2 40:50 Episode Artwork Grief and Belief - Part 1 35:40 Episode Artwork Honoring Your Connection as You Grieve 38:23 Episode Artwork The Complexities of Grief after an Accidental Overdose 42:58 Episode Artwork Changes in Your Family After a Death 35:57 Episode Artwork Supporting Your Child After the Loss of their Sibling 33:41 Episode Artwork When You're Grieving Your Child 43:43 Episode Artwork Supporting Your Child After the Death of a Parent 34:01 Episode Artwork Grieving the Death of Your Partner 45:46 Episode Artwork Special Book Release Episode 24:38 Episode Artwork Common Differences and Reactions in Grief 43:28 Episode Artwork The Complexities of Grief after a Suicide or Death by Violence 48:10 Episode Artwork Decision Making after a Death 43:49 Episode Artwork Holiday Grief - How to Take Care of Yourself 29:40 Episode Artwork Opening to Grief 54:22 Episode Artwork Grieving through the Holidays 38:31 Episode Artwork Honoring Your Grief through Ceremonies and Funerals 40:34 Episode Artwork Grieving through the Changing Season 34:21 Episode Artwork The Early Days of Grief 35:15 Episode Artwork A Welcoming - When Grief Comes Home 40:43