Designing in 5D
Thank you for joining and welcome to "Designing in 5D," the interior design podcast where we deep dive into the creativity and logic of transforming spaces. Our journey together transcends the conventional, exploring not just the how, but the why behind creating environments that inspire and uplift spaces. We will discuss how using the EED Process will protect your budget. With each episode, we will navigate through one or all of my five steps of Designing in 5D.
Designing in 5D
The Psychology of Space: How Intuition + Design Reduce Overwhelm (with Gemma Price)
Overwhelmed but still overachieving? Jodi and guest Gemma Price break down how intuitive psychology + neuroscience + intentional design help women regulate their nervous systems, release perfectionism, beat decision fatigue, and create spaces that truly heal. Practical tools, inner child work, and design tips you can use today.
👉 Free meditations & tools from Gemma: https://www.purposepanda.co.uk
👉 Work with Elizabeth Erin Designs: https://elizabetherindesigns.com/contact/
Chapters
00:00 Welcome & why this episode
03:30 Intuitive Psychology 101 (science + subconscious)
12:00 Regulating your nervous system (simple tools that work)
18:30 Journaling, breathwork & presence practices
22:00 Inner child work and “unlayering”
30:15 Decision fatigue & intuitive decision-making
44:00 Time affluence, boundaries & alignment
54:10 Designing spaces as healing partners
56:20 Final takeaways & how to begin
#IntuitivePsychology #HealingHome #WomenAndWellness #InteriorDesign #Burnout #DesigningIn5D