Designing in 5D
Thank you for joining and welcome to "Designing in 5D," the interior design podcast where we deep dive into the creativity and logic of transforming spaces. Our journey together transcends the conventional, exploring not just the how, but the why behind creating environments that inspire and uplift spaces. We will discuss how using the EED Process will protect your budget. With each episode, we will navigate through one or all of my five steps of Designing in 5D.
Designing in 5D
Midlife, But Make It Intentional: Confidence, Tiny Habits & Redesigning Your Life w/ Julie DeLucca-Collins
What if “midlife” isn’t a crisis—but a call to redesign your life with intention? 🦋
Jodi sits down with TEDx speaker and confidence coach Julie DeLucca-Collins (Go Confidently Coaching, host of Casa de Confidencia) to talk tiny habits, breaking burnout, and building a business—and a life—that actually feels as good as it looks.
Julie shares mindset shifts, practical routines, and two powerful client stories (from holiday side-hustle to boxed product line, and from solo trainer to thriving private gym) to prove that consistent, intentional action changes everything.
CHAPTERS
00:00 Welcome to Designing in 5D
00:40 Meet Julie DeLucca-Collins
02:30 From teacher to corporate leader
05:42 The nudge for “something more”
07:54 Reframing fear: “What if it’s better than the best?”
09:10 Layoff → launch: choosing entrepreneurship
11:45 Confidence is a decision (not a feeling)
15:59 Habits that beat burnout & decision fatigue
18:14 Shiny-object syndrome and staying your course
19:51 Perfectionism, self-talk & evidence of progress
23:31 “Believing mirrors” & borrowing belief
24:46 Raising standards in relationships
28:30 Define your success (quality vs. quantity)
30:22 Plans change—how to pivot with grace
32:02 Go quiet: finding the next step
34:49 Why coaching & community matter
35:02 Client wins: coquito brand & boutique gym
39:48 Mindset ladders: from “I can’t” to “I’m a beginner”
42:28 Feeling stuck? First moves to get unstuck
48:23 Unplugging: notifications, focus, and presence
50:36 Restorative rituals that restore you
51:33 Parting encouragement: 1% better, every day
52:04 Wrap + how to support the show