The John Oberg Podcast
Welcome to the John Oberg Podcast! John Oberg, a vegan and animal rights activist for 15 years, introduces his new podcast aimed at discussing all aspects of veganism. The show features bi-weekly discussions with experts, scholars, and enthusiasts on the importance of saving animals and promoting better eating habits. The goal is to extend the conversation beyond the vegan community and instigate societal change by highlighting the significance of protecting animals and empowering their voices.
The John Oberg Podcast
Exploring Reducetarianism with Brian Kateman
In this episode, John Oberg speaks with Brian Kateman, co-founder and president of the Reducetarian Foundation. Brian shares his journey from a meat-heavy diet to adopting a more plant-based lifestyle inspired by ethical and environmental concerns. He discusses the concept of reducetarianism, including its differences from veganism and flexitarianism, and emphasizes the importance of reducing animal product consumption for personal health, environmental sustainability, and animal welfare. Brian also addresses challenges faced by reducetarians, the impact of societal norms, and the broader goal of reducing suffering in all its forms. The episode encourages listeners to take incremental steps towards a plant-based diet and promotes the significance of creating a compassionate world through achievable dietary changes.