Let's Talk Wellness with Shal
A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, Reiki Healer, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it!
This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, finding balance - work and wellness, nutrition and much more. Regardless of your current phase in the journey of life, you will find value in the stories and discussions with a focus on integrating diverse approaches to create a harmonious life. I weave stories of my own journey and interview global practitioners to empower each of you with holistic wellness awareness.
Don’t miss out on these insightful discussions. Follow the Let’s Talk Wellness podcast for your regular dose of inspiration and follow me on https://linktr.ee/shalinithyagaraja for more. Your journey to holistic well-being begins here!
Let's Talk Wellness with Shal
Spiritual Healing and Self-Discovery with Debbie Dixon
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In a special episode 50 of Let’s Talk Wellness with Shal, I’m joined by Debbie Dixon — speaker, intuitive life coach, healer, spiritual guide, founder of Love Is The Truth (LITT), and author of The Path to Freedom and What If You Could Have It All.
This milestone conversation dives deep into spiritual healing, self-discovery, emotional wellness, intuition, mindfulness, conscious living, and reconnecting with your authentic self in today’s fast-paced world.
Debbie shares her transformational healing framework:
Heal • Expand • Love • Remember • Become
We explore:
• What “Love Is The Truth” truly means
• Why so many people feel disconnected from themselves today
• Healing emotional and energetic blocks
• The spiritual meaning behind “I Am”
• How spirituality supports mental wellness and burnout recovery
• Simple daily practices for self-connection and inner peace
• How to trust your intuition more deeply
• What it means to truly live your yoga beyond the mat
This episode is for anyone seeking healing, clarity, mindfulness, purpose, self-love, spiritual growth, emotional resilience, and deeper connection in life.
If you enjoy conversations around wellness, meditation, yoga, spirituality, intentional living, holistic healing, burnout recovery, personal growth, and conscious leadership, this episode is for you.
🎧 Listen & Watch:
YouTube | Apple Podcasts | Spotify
Subscribe to Let’s Talk Wellness with Shal for inspiring conversations on:
Wellness • Mindfulness • Healing • Burnout Recovery • Spirituality • Yoga • Meditation • Leadership • Personal Growth • Intentional Living
#SpiritualHealing #SelfDiscovery #WellnessPodcast #Mindfulness #Meditation #SpiritualGrowth #HealingJourney #SelfLove #HolisticWellness #ConsciousLiving #EmotionalHealing #BurnoutRecovery #Intuition #PersonalGrowth #Yoga #WomenEmpowerment #MentalWellness #InnerHealing #PodcastInterview #LetsTalkWellness