Grounded Confidence
Grounded Confidence Podcast is hosted by Coco Duan, a Fortune 500 executive turned Life and Leadership Coach who transformed her own life by building Grounded Confidence.
She empowers Successful yet Self-Doubting Women leaders to embrace their true selves, act with courage, and become unstoppable in achieving their goals.
In her weekly show, Coco offers eye-opening guidance, practical tips, and inspiration on how to use 7C framework to build your Grounded Confidence:
- Connecting with yourself
- Clarifying your definition of success
- Creating your tribe
- Championing your strengths
- Committing to aligned action
- Celebrating every win along the way, big and small
- Cultivate resilience
Coco has over 20 years of experience in corporate leadership. She has helped dozens of Asian women leaders worldwide build their Grounded Confidence to become an unshakable Force of Nature!
Learn more about her "Build Your Grounded Confidence" VIP Coaching Program to become unstoppable in achieving your goals: https://www.cocoduancoaching.com/vip-coaching.
Grounded Confidence
11: To Quit Or Not To Quit
"Have you ever been told not to be a quitter? That mentality kept me stuck in things that no longer served me for way too long. It used to be so hard for me to let go, to the point where I stayed in a soul-sucking corporate career for 20 years, a dysfunctional marriage for 12, and even kept going to a dentist I didn’t like for two years. Why was it so hard to walk away? I finally realized it was because I was more worried about what others would think than about how I truly felt.
In today’s episode, I’ll be sharing my most recent experience with quitting – and why it felt so liberating. I joined a networking group that seemed perfect on the surface, but soon realized it wasn’t right for me. This time, I didn’t hold on out of fear of being labeled a 'quitter.' Instead, I checked in with how I felt and what truly mattered to me, and I made the decision to walk away.
Key Takeaways for you:
1. Connect with Yourself First – Take a moment to tune into how you truly feel about your situation physically, emotionally, and mentally.
2. Clarify What Truly Matters to You – Understand your values and priorities; they’ll guide you in deciding what’s worth your time and energy.
3. Let Go of 'What Will They Think?' – Shift the focus from external opinions to what truly aligns with your goals and inner peace.
4. Trust Your Decision – If a choice brings you relief and clarity, it’s a sign you’re on the right path.
5. This is a Practice - This process of reprogramming and building your Grounded Confidence takes practice and repetition.
6. Be Kind to Yourself - when things get hard, but don't give up.
This episode is for you if you're on the fence about something. Listen in, and let’s explore what it truly means to quit with confidence."
- Coco Duan helps High-Achieving yet Self-Doubting women executives build their Grounded Confidence to become unstoppable in achieving their goals.
- For VIP, step-by-step, systematic support, apply now for Coco's transformative "Build Your Grounded Confidence" VIP Coaching Program.
This is your chance to work directly with Coco and unlock the tools, strategies, and mindset shifts you need to thrive. Once you apply, Coco will personally reach out to invite you to a free consultation call to explore how this program can help you achieve your goals.
- I’m offering a Free 45-Minute Consultation Call to explore how I can guide and support you in creating the life you truly desire.
👉 Email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
- Website: www.CocoDuanCoaching.com
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