Grounded Confidence

17: 3 Keys to Accelerate Your Transformation

Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach Episode 17

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In this episode, I’m sharing the three transformative elements that jump-started my transformation journey. It was like flipping a light switch from night to day. 

  1. Allowing myself to feel my emotions.
  2. Stopped hoping that external circumstances would change my internal emotional state
  3. Seeking professional help to guide me through the process. 

With the knowledge of these three key elements, you can proactively create the conditions to accelerate your own transformation. 

I hope my experience inspires you to start your own journey now. Don’t wait until you hit rock bottom to make a change. Life on the other side is extraordinary—filled with confidence, courage, and freedom.

Let’s dive in.


  • Coco Duan helps High-Achieving yet Self-Doubting women executives build their Grounded Confidence to become unstoppable in achieving their goals.


  • For VIP, step-by-step, systematic support, apply now for Coco's transformative "Build Your Grounded Confidence" VIP Coaching Program.
    This is your chance to work directly with Coco and unlock the tools, strategies, and mindset shifts you need to thrive. Once you apply, Coco will personally reach out to invite you to a free consultation call to explore how this program can help you achieve your goals.


  • I’m offering a Free 45-Minute Consultation Call to explore how I can guide and support you in creating the life you truly desire.

👉 Email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”