Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Hosted by Coco Duan, a former Fortune 500 executive turned Life & Leadership Coach, the Unshakable Confidence podcast is your weekly guide to building the self-trust and resilience needed to thrive personally and professionally.
Coco empowers high-achieving women who secretly struggle with self-doubt to cultivate unshakable confidence, enabling them to lead with calm, clarity and confidence.
Each episode offers practical strategies and insightful guidance on topics such as:
- Rewiring limiting beliefs
- Regulating your nervous system
- Setting healthy boundaries
- Overcoming perfectionism and people-pleasing
- Aligning with your core values
With over 20 years of corporate leadership experience and years of deep personal healing and transformation, Coco has helped numerous women worldwide transform their inner narratives and step into their full potential.
Discover more about her "Becoming Unshakable" VIP Coaching Program at: https://www.cocoduancoaching.com/vip-coaching.
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Daily Power Lesson #19: Why You Struggle with Boundaries: Start by Reclaiming Your Needs
You take care of everyone else.
You ignore your own needs.
You feel tired, drained, and sometimes resentful.
That’s not just overgiving. That’s a boundary issue.
But before you can set healthy boundaries with others, you have to reconnect with yourself.
You have to know your needs—what makes you feel safe, alive, and well.
Because ignoring your needs doesn’t make you strong. It makes you run on empty.
What’s one small need you’ve been ignoring that deserves your attention today?
DM me “NEEDS” if you’re ready to break free from burnout and start honoring yourself without guilt.
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#BoundariesWithCompassion #ReclaimYourNeeds #EmotionalResilience
- Coco Duan helps high-achieving women executives who secretly doubt themselves to build calm confidence and create success that feels truly fulfilling.
- I'd love to invite you to take the next step toward building your calm confidence. Book your FREE one-hour consultation call here: https://calendly.com/cocoduancoaching/1-hr-consultation
- Or email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
- Let’s discover what’s possible for you. 💫
- Website: www.CocoDuanCoaching.com
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- Facebook: https://www.facebook.com/coco.duan