The Eternal Self Meditation

The Eternal Self Meditation 

There comes a moment on the path where self-love feels… conditional.

Where parts of you are easy to hold—

and others are quietly pushed beneath the surface.

In this Last Quarter Moon in Capricorn transmission, we enter the waters of reflection through the archetype of the mermaid—the version of self we’ve learned to love with ease. But we do not stay there.

This guided meditation gently leads you deeper into the Melusine current—where the hidden, complex, and often unloved aspects of self begin to emerge, not for fixing… but for inclusion.

Through this journey, you are invited to witness:

✨The parts of you you’ve accepted

✨The parts of you you’ve resisted

✨And the truth that nothing within you has ever existed outside of Source

As the meditation unfolds, your form evolves into a sovereign Mer-Creature—your own unique expression of wholeness—bridging beauty, shadow, and truth into one embodied identity.

This is not a meditation about becoming more lovable.

This is a remembrance that your immortal self has never withheld love from you—only observed how you’ve learned to give it.

Grounded in Capricorn’s wisdom, we close by anchoring love not as a fleeting feeling, but as a devotional structure—something you practice, hold, and return to.

#EternalSelf #HigherSelf #Meditation #LastQuarter #Capricorn #SelfLove #Oversoul #Ocean #Spirituality

Transcript

SPEAKER_00 0:00

Welcome on in. This is Being Cosmic Chaos brought to you by Cosmic Energy and Spiritual Wellness LLC. My name is Cass the Cosmic Being, and I am here with Tiamat. We are going to be diving into a last quarter meditation. As always, you are the main vessel for tapping into source divine energy. If you would like to add to your experience, I would recommend anything that reminds you of planet Earth and its majestic waters, whether it be items from the ocean, a lake, a river, a swamp, a stream, a crick. Anything that allows your physical vessel to remember this planet's life source. Now please pause here if you are about to gather those items. All right. Let's begin. You are welcome to sit or lie down comfortably. Let your body be supported and let your breath slow down. Inhale through your nostrils deeply. Exhale softly out of your mouth. Again, inhale. Exhale. Now imagine you are standing at the edge of a vast ocean under a twilight sky. The tide is low. The world feels quiet. This is the energy of the last quarter moon. Where letting go, releasing becomes wisdom on how to surrender. And beneath you, you feel the presence of Capricorn, Capricorn's constellation. Feel the stars twinkling upon you. The sea goat, the one who knows both mountain and ocean. You step into the water. It is cool, calm, familiar. As you move deeper, your legs begin to shift, merge, feel tension, release from your legs as your legs become a tail. A tail glistening with scales. A tail shifting under the water as you begin recognizing that this is a mermaid tale. You are now a mermaid. Graceful, fluid, beautiful in ways that feel easy to love. Now as you look at your tail, a mirror, a hand mirror appears in the water before you. Look into it. As you see the parts of yourself you already accept. See your gifts, your softness. See your beauty. See the charm twinkle in your facial expression. Let yourself feel that. Let yourself love that version of you. Now the waves gently roll in. Bringing a message. This is not the whole of you. Only the part you have allowed yourself to keep. Notice if anything tightens, no need to fix it. Just witness. Where does your body tighten? As we expand, knowing that all of the parts that you openly love about yourself are not entirely you. Not just one form. Mellocenes are many. Your tail begins to transform. Feel the pressure beneath you as it grows new textures, new shapes. Perhaps scales become rough or even jagged. Fins. Notice fins become larger or unfamiliar. Limbs, or if your shoulders are holding tense energy, wings emerge, parts feel too much. You may begin feeling heavy, or even not enough. Feel how this new expansion of yourself is still floating in the water, is still in the state of flow. These are the parts of you you have struggled to love. The parts that hold anger, the parts that you may fear of yourself. The intensity, the parts that do not fit. Feel the versions of you others did not accept. Pause and scan yourself in this body. Let one of those aspects become clear. Just one. Instead of turning away, the water pushes you closer to that aspect of yourself. Placing your awareness on that part. Say aloud or in your mind's eye. You are included in my existence. Deep inhale. Exhale. Feel what happens. What happens when you include that part of yourself in your existence right now. As the waves roll in gently, speaking of immortality. Immortality is not loving only what is beautiful. It is recognizing that nothing within you was ever separate from source. Let your form continue shifting. Not into perfection, but into truth. Now something is stabilizing. Not by returning to the old form, but by becoming something entirely your own. As you choose to see all aspects of who your truth is. Maybe you are part seagoat or part Selkie, part dragon. Possibly something that has no name yet. But most certainly part human. Look at yourself now fully. This form that you choose to be aware in. It includes what you love. Notice what you love. It includes what you resisted. As what you love magnetized what you resisted and what you feared. The entirety of your being comes together. Sharing the immortal energy of you does not wait for you to become lovable. It has always been aware of you. The immortal you, the human you, is watching how you learn to include yourself. What does it feel like to include all parts of yourself? Now bring awareness to your solar plexus. An inch above your navel. This is where identity stabilizes. Now question gently, aloud or in your mind's eye, what would it look like to love myself in a structured, consistent way? Not over the top, not emotionally overwhelming, just reliably. Let your answer arise from the waters, from your form. Simple. Deep inhale through your mouth. Slowly exhale out of your nostrils. Love that is practiced, not just felt. Capricorn is of the mountain and earth. It also is the seagoat and the waters of the earth. So it not only takes action, but it feels into the actions that are taken. Now feel all versions of you. Feel the mermaid. Feel what was easy to love. Feel the Mellocene. What was difficult to love? Continue breathing as you tap into the myrrh creature. What is now integrated? And behind all of them, there is awareness, still unchanging, present. That awareness is your true immortal self. It is not becoming, it is not changing, it is simply witnessing you remember. Take a deep inhale through your nostrils. Slowly exhale out of your mouth. Let your body return into your human form. You wingle, wiggle, wiggle your fingers and wrap and wrangle and untangle your ankles and feel your toes. And when you are ready, open your eyes. Thank you, Tiamat. Let me know how you felt about this meditation. And I always love hearing the beautiful creatures that assist and come out, and our energy transforms into helping us recognize our truth through awareness. An affirmation for this meditation to tap into this moment. I do not become worthy of love. I remember that nothing within me was ever separate from it. May this truth live and expand in your heart of hearts, and know that you are not only always worthy of love, but you have never been away from it. That is your sole truth. Many blessings until our next meditation.