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The Everyday Grief Podcast
Everyday Grief is a podcast for professionals, leaders, and caregivers navigating the unspoken grief that comes with life’s hardest changes — career transitions, layoffs, leadership shifts, relationship loss, death, and personal identity loss.
Hosted by Dr. Anitra — a grief and change-transformed leadership voice, certified executive coach, HR consultant, minister, educator, and clinically trained chaplain — this podcast blends deep expertise in grief, leadership, organizational change, and personal transformation, guided by ethics, biblical scholarship, and theology.
Here, we explore how grief shows up beyond death — and within it — in workplaces, leadership, family, and identity — and what it means to move through loss while holding onto your worth and dignity.
If you’ve ever asked:
- Who am I now that this role is gone?
- How do I lead when I’m grieving?
- How do I rebuild after a relationship ends — or after loss that changed my life?
- How do I carry a death that still lives with me?
— you belong here.
Each episode offers:
- Real conversations about workplace grief, leadership loss, identity shifts, relationship grief, and death-related loss.
- Gentle reflection to help you process grief without pressure — and without having to "move on" too fast.
- Practical strategies for navigating non-death grief, professional loss, relationship grief, and deep personal transformation — with compassion and care.
Whether you’re facing a layoff, leadership change, breakup, divorce, estrangement, death of a loved one, or a quiet loss no one sees, you don’t have to navigate it alone.
Take the Grief Resilience Assessment: https://everydaygriefcoach.com/assessments
Join the Everyday Grief Community: https://www.everydaygriefprograms.com/products/communities/everydaygriefcommunity
Because grief belongs in the conversations we have about leadership, love, loss, and life — and so do you.
The Everyday Grief Podcast
A New Story for a Closed Door
In this soul-grounding episode, Dr. Anitra walks us through what happens after the layoff — when the door has closed, but the grief, confusion, and silence still remain.
She shares her own story of being laid off while also comforting others through it, and how even as she held space for others, she was unraveling inside. With the help of sacred scripture — Hannah, the woman with the alabaster jar, and Mary of Bethany — Dr. Anitra reframes grief as an invitation to tell the truth, ask for what you need, and find safety in storytelling.
This episode offers a grief-informed framework for rewriting your story with clarity, courage, and community.Whether you’re freshly laid off, quietly grieving something old, or supporting someone through vocational loss — this is your invitation to stop hiding, start healing, and speak your story into new light.
Want to learn more about Everyday Grief Inc. and my work?
You can visit us at everydaygriefcoach.com.
To learn more about me and why I do this work, visit everydaygriefcoach.com/about.