Let's Talk Teens
🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers
Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with kids ranging from 28 down to 1 between us and experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help you navigate the complexities of adolescence with confidence.
Each week, we dive into topics ranging from the inner workings of the teenage brain to effective communication strategies and emotional intelligence. Our goal is to equip you with the tools and knowledge to foster strong, positive relationships with your teens and make these pivotal years both enjoyable and impactful.
Whether you’re seeking guidance on handling challenging situations, tips for supporting your teen’s growth, or simply a fresh perspective on parenting, "Let's Talk Teens" has got you covered. Join us for engaging conversations, actionable strategies, and a supportive community dedicated to raising amazing teenagers.
Subscribe now and take the journey towards empowered parenting with us! 🎧✨
Follow us on Instagram at:
@cherremurdockcoaching
@abbiwinslow
Let's Talk Teens
How to protect your teen's brain
🎙️ Let’s Talk Teens: How to Protect Your Teen’s Brain
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.
In this episode, we’re diving into an essential topic—how to protect your teen’s brain. From social media and screen time to stress, sleep, and nutrition, so many factors influence your teen’s brain development and mental well-being. We’ll share practical ways to safeguard their cognitive health, boost emotional resilience, and set them up for long-term success.
From understanding the impact of technology to encouraging healthy habits and emotional regulation, we’re here to provide insights and actionable strategies to support your teen’s growing brain. Tune in for expert advice, science-backed tips, and real-life solutions to help your teen thrive.
Don’t miss this crucial conversation! Subscribe, listen, and let’s navigate this together. 🎧✨
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